Thalasso Therapy Trail 6 - From the Warnemünde seaside resort to Wilhelmshöhe

From the Kurpark, in the heart of Warnemünde, walk along Kurhausstraße past the Hotel Neptun - the 1st certified thalasso therapy centre on the Baltic Sea - and cross the sea promenade towards the beach. In suitable weather conditions, wade directly into the surf zone and walk westwards for approx. 4.8 km. At beach access 38, leave the beach via the steps that lead up the hill to the Wilhelmshöhe hotel and excursion restaurant. Here you can take a break on the wonderful panoramic terrace with a view of the Baltic Sea and Warnemünde. Then follow the signs for Thalasso Therapy Trail 6 through the coastal forest (past the car park) and then walk above the beach on a natural path through the coastal forest - with the Baltic Sea always in view - back towards Warnemünde. At the Hotel Stolteraa, the path joins the promenade of the Warnemünde seaside resort and you walk relaxed to the Hotel Neptun (beach access 10). From here, it is only a short walk along Kurhausstraße until you reach your starting point "Kurpark" again.

Light hiking boots and possibly a small rucksack with drinks
.

•  Let your gaze wander and take a break on the terrace of the Wilhelmshöhe excursion restaurant
•  A rest in the Fuchsbar beer garden in the coastal forest

From the A 20 motorway, exit Rostock-West via the West feeder road and the B 103 directly to Warnemünde

e.g. Ostsee car park (Zur Promenade 3), Kurhaus car park (Kurhausstraße entrance to the underground car park)

Arrival by train, bus, car, on foot and / or bicycle possible

e.g. from Rostock main station with S1 to "Warnemünde Bahnhof". e.g. from Rostock main station with the S1 to "Warnemünde Bahnhof", from here approx. 800 m on foot to the starting point in the Kurpark

Health holidays in the Hanseatic and university city of Rostock

Discover the thalasso therapy trails with the free audio guides.Easy exercises and interesting facts about the region ensure an entertaining and relaxing hiking experience.

Information & tips on climatic hiking and walking

1. Exercise in the fresh air is good for every body at any age and in every season.
2. Walking on the forest floor is more sheltered from the wind and sun than on the beach. The atmosphere of the forest allows the body to rest more quickly.
3. The air in the surf zone is in constant motion and contains maritime aerosol, the effect of which is similar to a natural inhaler.
4. The sea edge is the zone with the highest air purity, which is particularly suitable for allergy sufferers.
5. A walk on the beach against the wind strains and trains the joints and muscles more than a hike on solid forest ground.
6. When climate hiking, wear sportswear and sturdy shoes appropriate to the season.

Warnemünde Spa Park

Warnemünde Spa Park